The Best Yuk Sung Slimming World Syns 2022. Richie butler slimming world page. Simply substitute the pork for quorn mince or vermicelli noodles and use vegetarian oyster sauce, for a simple meat free monday or veganuary dish.
Peel and chop ginger if using fresh. Add a tin each of bamboo shoots and water chestnuts finely chopped. Syn free turkey mince yuk sung with lots of chopped chiles.
Pete’s Yuk Sung With Rice Feeds 2 Ingredients 120G Brown Rice 1 Vegetable Stock Pot 250G Low Fat Pork 100G Mushrooms 1 Red Pepper 1 Tbsp Ginger 1 Tbsp Garlic 3 Spring Onions 3 Tbsp Light Soy Sauce 3 Tbsp Oyster Sauce 1 Tbsp Cider Vinegar Dash Of Sesame Oil Salt & Pepper 1 Washed & Chilled.
Down below we've discussed why yuk sung can be high in syns, some syn values of other chinese foods and an easy to make sw recipe for yuk sung. Slimming world chinese yuk sung. 7 day clean eating & slimming world challenge | day 2 food diary.
A Great Dish To Serve As A Starter Or At Parties.
Fry for a couple minutes. As a guide, an average man needs around 2,500kcal (10,500kj) a day to maintain a healthy body weight. Ph papieriky na meranie kyslosti tela.
Here Is One Of Todays Recipes.
Oyster sauce (2 syn /2= 1syn) 1 tbsp cider vinegar dash of sesame oil (1 syn /2=0.5 syn) salt & pepper 1 washed & chilled iceberg lettuce (s) (sff) method: Heat the oil in large open wok, fry the pork mince, with 1 tsp of chinese 5 spice, until browned. Syn free turkey mince yuk sung with lots of chopped chiles.
These Values Can Vary Depending On Age, Size And Levels Of Physical Activity, Among Other Factors.
Add 3 cloves of minced garlic and tbsp ginger purée. Peel and chop ginger (if using fresh). Pete's yuk sung hi all.
Add A Tin Each Of Bamboo Shoots And Water Chestnuts Finely Chopped.
Minced pork yuk sung recipe slimming world. Using your slimming world syns. 6st3lb(25.59%) 11 november 2011 #1 i have seen this pictured in the whats for tea tonight thread.
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