Incredible Igbo Banga Soup Recipe Ideas. Set aside in a large bowl. Remove the fish after 10 minutes and cook the meat till it becomes soft.
Water, pepper, oil, fresh fish (tilapia or salmon), onion, salt, bitter leaf, maggi, crayfish and shrimp (sometimes) my prep. If bitter leaf is dried, soak and then blend to a very smooth paste and set aside. Check the seasoning before adding any seasoning again.
Check The Seasoning Before Adding Any Seasoning Again.
Set aside in a large bowl. (visited 555 times, 1 visits today) 400g of canned palm fruit pulp/ 500g palm fruits 500g of cooked assorted meat 1/2 cup of cooked dried fish 1/2 cup of cooked stock fish (optional) 150 ml of beef stock 150g fresh fish (optional) 1 tablespoon of ground banga spice (aidan fruit+rohojie) a handful of banga spice.
Put In A Pot And Boil Until It Thickens And The Oil Rises To The Top.
You can get this sea snail at your local african store or on etsy. In this video, i am showing you how to make banga soup with just n2,300. If bitter leaf is dried, soak and then blend to a very smooth paste and set aside.
Ofe Akwu Is The Igbo Version Of The Famous Banga Soup.
Pour in some hot water, mix well and strain the extract through a sieve. Add the habanero and cook for about 5 minutes then. Add water in a pot, add the cleaned tilapia or salmon.
Its Still The Month Of August And It Is Still The 'Meals On A Budget' Month.
It should be around 10 cups and thick. Its base is juicy palm fruit extract and it is served mainly with rice. Ofe akwu is actually very easy to prepare, way easier than tomatoes stew sef.
A Popular Variant Of Banga Is Made By The Igbo People.
Remove the fish after 10 minutes and cook the meat till it becomes soft. Water, pepper, oil, fresh fish (tilapia or salmon), onion, salt, bitter leaf, maggi, crayfish and shrimp (sometimes) my prep. Add your cooked beef, dry fish and stock to the soup.
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